7 day booty program

This program includes total body workouts, as well as classes that focus on your booty & lower body.

Your legs and booty will definitely BE SORE!

Dumbbells and a mat are recommended in some of these classes.

You can TAP the workouts below and they will take you directly to the class in the app!

Day 1: Booty Bootcamp (40 mins)

Day 2: Dirrty Dumbbells (26 mins)

Day 3: Lower Body Blast (26 mins)

Day 4: ABCs: Abs, Booty & Cardio vol 1 (38 mins)

Day 5: Inner Thigh Incinerator (24 mins) + The 100 Squat Challenge (8 mins)

Day 6: Booty Gainz (27 mins)

Day 7: Dumbbell Duty (43 mins)

You can also SAVE these classes to your TO DO list in the Aaptiv App for faster access!

to do

*There is no guarantee this Challenge will be held again, or that all of the classes will be available in the app after April 27th.

So make sure to join us during this Challenge!

Let Kenta & others know how you’re doing! Post on social media using the hashtag #GetFitWithKenta and tag @KentaSeki + @Aaptiv for a chance to be featured!

At the end of the Challenge Kenta will select 2 people to WIN:

1 YEAR Aaptiv membership


Clothing from Aaptiv apparel!