7 day booty program
This program includes total body workouts, as well as classes that focus on your booty & lower body.
Your legs and booty will definitely BE SORE!
Dumbbells and a mat are recommended in some of these classes.
Day 1: Booty Bootcamp (40 mins)
Day 2: Dirrty Dumbbells (26 mins)
Day 3: Lower Body Blast (26 mins)
Day 4: ABCs: Abs, Booty & Cardio vol 1 (38 mins)
Day 6: Booty Gainz (27 mins)
Day 7: Dumbbell Duty (43 mins)
You can also SAVE these classes to your TO DO list in the Aaptiv App for faster access!
Let Kenta & others know how you’re doing! Post on social media using the hashtag #GetFitWithKenta and tag @KentaSeki + @Aaptiv for a chance to be featured!
At the end of the Challenge Kenta will select 2 people to WIN:
1 YEAR Aaptiv membership
Clothing from Aaptiv apparel!