Workout Videos

Workout along with Kenta as he leads you through full length workouts! These 2 videos currently available are produced by Jillian Michaels & can be viewed on any device through her streaming fitness video company FitFusion.

 

fusion 15: core

Get your core stronger and flatter with 15 core exercises, brought to you by Kenta Seki in this 30 minute workout. By combining effective core exercises with a small cardio burst in between, you will train every muscle around your waist and burn fat at the same time!


fusion 15: total body

In this 30 minute workout exclusive to Fit Fusion, Kenta Seki will bring you through 15 Total Body exercises. With a combination of strength, cardio and core, your entire body will get results in this fast, fun and challenging all-levels-welcomed workout!