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10 day ab challenge

Get your abs stronger and sexier in only 10 days! Follow along Kenta's FREE video series as he leads you through 10 days of ab exercises with 3 new exercises every day.

Simply sign up for Kenta's newsletter, and you'll immediately receive the secret password to access the content!

how the Challenge works:

  • You commit to follow along with Kenta's FREE ab workout videos for 10 days.
  •  Upon signing up, check your inbox for the secret password to access the Challenge videos
  • You will watch 3 different videos throughout the 10 days - each video will feature exercises for the following 3-4 days.
  • After logging in, you'll gain access to Kenta's diet & nutrition tips, workout modifications, and the challenge schedule.
  • Click the button below to sign up and you will immediately receive the exclusive password in your inbox.
  • Hard work & Dedication gets you Results!
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videos of each exercise

Watch videos of Kenta demonstrating 3 new exercises each day of the Challenge, with the amount of reps & sets listed for each exercise.


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Kenta's Diet tips

In addition to workout videos, Kenta gives you his special diet & nutrition tips so you can get the best results! 


receive support by Kenta on Social media!