Articles & features

Looking for motivation or tips on how to live a healthier life? Browse these articles that feature Kenta!



7 Ab Exercises You're Probably Doing Wrong- & How to Fix Them

5 Fitness Habits to Finally Make in 2018 (And 3 to Break)


Kenta was named the #1 Hottest Asian Man by Huffington Post!

Haikus on hotties 2017 Calendar cover

Kenta is the cover man of a 2017 calendar supporting Asian American men in the media!

These Instagram Trainers are Trying to Make 'Friendweight Training' Happen

The 4 Best Things I Learned Working with Jillian Michaels

Kenta's 10 Minute Arm Workout Challenge


Core Tightening Workout in 30 Minutes or Less

element magazine

8 Pages of Kenta! Pages 76-83

The Right Way to do Bicycle Crunches

3 Part Workout Series


9 Things To Know About Jillian Michaels' Protege Kenta Seki

5 15-Minute Total Body Workouts