Articles & features

Looking for motivation or tips on how to live a healthier life? Browse these articles & videos that feature Kenta!


20 Minute Hotel Room Workout

Work out with Kenta with this full body workout routine that can be done in your hotel room! Featured on the men’s lifestyle site, The Manual.

100 Ab challenge with Cassey Ho

Kenta is featured in another of Cassey Ho’s YouTube videos, this time doing 100 reps of a crazy hard ab exercise.

How do you think he did?

(Spoiler: He dies in the end)

Aaptiv Magazine

Kenta is a regular contributing trainer on Aaptiv Magazine, and provides insight & information in many articles.


Los Angeles trainer Kenta Seki is motivation for your New Year’s resolutions


7 Ab Exercises You're Probably Doing Wrong- & How to Fix Them

5 Fitness Habits to Finally Make in 2018 (And 3 to Break)


Kenta was named the #1 Hottest Asian Man by Huffington Post!

Haikus on hotties 2017 Calendar cover

Kenta is the cover man of a 2017 calendar supporting Asian American men in the media!

These Instagram Trainers are Trying to Make 'Friendweight Training' Happen

The 4 Best Things I Learned Working with Jillian Michaels

youtube viral video

With over 16 MILLION views on YouTube alone, what better way to debut on YouTube than with some of YouTube's biggest female stars? Watch this hilarious viral video Kenta is featured in alongside Cassey HoLilly Singh, Rosanna Pansino, Lindsey Stirling, & iJustine

Kenta's 10 Minute Arm Workout Challenge


Core Tightening Workout in 30 Minutes or Less

element magazine

8 Pages of Kenta! Pages 76-83

The Right Way to do Bicycle Crunches

3 Part Workout Series


9 Things To Know About Jillian Michaels' Protege Kenta Seki

5 15-Minute Total Body Workouts