Articles & features
Looking for motivation or tips on how to live a healthier life? Browse these articles that feature Kenta!
7 Ab Exercises You're Probably Doing Wrong- & How to Fix Them
5 Fitness Habits to Finally Make in 2018 (And 3 to Break)
Kenta was named the #1 Hottest Asian Man by Huffington Post!
Kenta is the cover man of a 2017 calendar supporting Asian American men in the media!
These Instagram Trainers are Trying to Make 'Friendweight Training' Happen
The 4 Best Things I Learned Working with Jillian Michaels
Kenta's 10 Minute Arm Workout Challenge
Core Tightening Workout in 30 Minutes or Less
8 Pages of Kenta! Pages 76-83
The Right Way to do Bicycle Crunches
3 Part Workout Series
9 Things To Know About Jillian Michaels' Protege Kenta Seki
5 15-Minute Total Body Workouts