ALOHA! WELCOME TO my 14 day fitness program
Total BODY HIIT
Build muscle, support fat loss & strengthen your core in only 20 minutes a day!
BENEFITS
🔥 Build Lean Muscle
🔥 Support Fat Loss
🔥 Strengthen your Core
🔥 Boost your Endurance
🔥 Improve your flexibility
What you get
✅ Total of 10 exclusive workout videos you can't get anywhere else
✅ 6x 20 minute HIIT Workouts
✅ 1x 20 minute Stretch Session
✅ 1x 10 minute Core Workout
✅ 2x Bonus Live Workouts
✅ Access to private members-only group for support and encouragement
✅ Program access for one full year, and you can repeat the workouts as often as you like!
DETAILS
All you need are Dumbbells + Mat
Workouts are about 20 minutes or less
Beginner and advanced modifications for All Levels
Each session will push your limits while keeping the workouts varied & FUN!
AND THE Workouts are filmed in beautiful Hawaii 🏝️
FAQS
Is this for beginners?
All levels are welcome! I offer plenty of modifications to increase or decrease the intensity of the exercises.
Do I need equipment?
You will need at least one set of Dumbbells and a Mat.
How will I watch the workout videos?
The workouts are hosted on a web platform called Kajabi. You can stream the videos online or download the Kajabi app, and can cast the videos to most TVs.
Can I repeat the Program?
Yes! You’re welcome to repeat the Program as often as you like, or incorporate the workouts into your routine however you like. You will have access to the Program for exactly 1 year from purchase date.
